Body Massage
There are many different types of massage if you are unsure of which one to book I can help during a full consultation before we start your treatment.
Relaxing Massage
Ideal for alleviating general muscular stress and tension within the mind and body and is an indulgent treat. The movements are light, flowing and are ideal to improve your body health and well-being.
Deep Tissue Massage
Relieves muscular pain and tension, the movements are intense and deep, working into muscular tension and focusing on realigning the deeper layer of muscles and connective tissue. It is especially helpful for tense and contracted areas such as the shoulders, stiff necks and back tightness. Chronic muscular tension builds adhesions which are bands of painful, rigid tissue which may block the circulation, cause pain, limit movement and cause inflammation. Regular Deep Tissue Massage physically breaks down the adhesions to relieve the pain and restore movement.
Sports Massage Therapy
Specialist deep tissue treatment and is not solely for people who do sport, it targets your concerns and is ideal for people who lead a physical life or those who work at a desk or spend a lot of their time driving and suffer from back, neck and shoulder pain or muscular stiffness.
Massage during pregnancy
Massage not only releases tension in muscles, it helps to lower stress hormones which helps in reducing anxiety, improving your mood and your aiding sleep. Massage can also create a natural pain relief through increasing the production of endorphins, oxytocin and serotonin which can calm and reduce stress for both mother and baby. Additional £5.
Hot Stone Massage
Deeply relaxing on the skin and muscles and when accompanied by effective massage techniques. They aid the reduction of muscular tension, aches, pains and stress. The heat from the stones penetrates deep into the skin relaxing the muscular structure allowing the massage to work more effectively. The effect of the hot stones enhances the overall results of the massage. Additional £5.
Massage
| 30 minute treatment | £40 |
| 45 minute treatment | £50 |
| 60 minute treatment | £55 |
| 75 minute treatment | £65 |
| 90 minute treatment | £75 |