How’s the lockdown affecting you?

The first couple of weeks was like a holiday, but the fact is now that for many of us holiday mode has become the new normal and thankfully the weather has been wonderful for exercising and gardening. However there are many that are less [...]

2020-04-24T19:00:52+00:00April 24th, 2020|News, Well-being|

What is EFT?

This month Wendy has written the news article for Essential Well-being about EFT. She has been working at Essential Well-being 9 London Road Spalding as a Clinical Practitioner offering EFT, Emotional Reset Sessions, mBIT Coaching, 1-1 Meditation, Meditation classes and workshops, for the past 12 months. Wendy has achieved excellence results from EFT treatments, however most people have never heard of it and how successful it can be.

2020-02-24T19:30:52+00:00February 24th, 2020|Well-being|

What is Reflexology and Can it help me?

We live in a modern era where life is fast paced and often challenging, this can frequently lead to feelings of stress and anxiety, leaving the body out of balance causing dis-ease. With the high demands of life, it is important that we take [...]

2020-02-04T14:14:45+00:00February 4th, 2020|Well-being|

Welcome Ghislaine to the Essential Well-being Team

Her journey into becoming a therapist started in 1997 when she discovered Reiki training near her home, this led Ghislaine to explore the other therapies, she qualified as a Clinical Hypnotherapist in 2000 and a Reiki Master in 2002 and further trained in Ascension Therapy in 2010. In 2018 Ghislaine completed her degree in Medical Herbalism and now offers combined treatments of her therapies.

2020-01-08T17:52:04+00:00January 8th, 2020|Well-being|

Meditation Classes Come to Essential Well-being

Introducing Meditation Classes to Essential Well-being When: Monday evenings 7-9 pm Teacher: Wendy- Alchemy Cost: £15 Where: Essential Well-being. 9, London Road, Spalding Lincolnshire PE11 2TA Hello; my name is Wendy and I work as Wendy-Alchemy out of Essential Well-being. My passion is [...]

2019-10-11T16:03:18+00:00October 11th, 2019|News, Well-being|